tag:blogger.com,1999:blog-8025049.post5592448947983920618..comments2024-01-22T02:25:19.520-08:00Comments on Confessions of a Local Fish: Weight Loss Day 21grrouchiehttp://www.blogger.com/profile/03619493798073601300noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-8025049.post-21392143614175130132012-07-02T15:41:45.521-07:002012-07-02T15:41:45.521-07:00I assume you'll be teasing me because I'll...I assume you'll be teasing me because I'll just be in the process of catching up to your fat-ass and misery loves 3's company.<br /><br />Also - I think I'm going to work on my Kankles before my double chingrrouchiehttps://www.blogger.com/profile/03619493798073601300noreply@blogger.comtag:blogger.com,1999:blog-8025049.post-50549259389938534732012-07-02T14:25:43.552-07:002012-07-02T14:25:43.552-07:00Good job lard ass.. I am proud that you got rid of...Good job lard ass.. I am proud that you got rid of one wrinkle of flab and I look forward to the day you get rid of that extra chin. I have no idea if you can do it or if you will fall back on your fat ass couch potato ways but I am pulling for you. If you should fail I can at least tease you mercilessly and laugh in your face (virtually).. so it really is win/win for me... Good luck man! I am pulling for you!SirFWALGManhttps://www.blogger.com/profile/01310209706844541719noreply@blogger.comtag:blogger.com,1999:blog-8025049.post-76553198934211676842012-07-01T23:03:53.139-07:002012-07-01T23:03:53.139-07:00good job!!good job!!Memphis MOJOhttps://www.blogger.com/profile/12653631347560307425noreply@blogger.comtag:blogger.com,1999:blog-8025049.post-57566875275477572362012-07-01T21:27:07.604-07:002012-07-01T21:27:07.604-07:00Congratulations on all of the hard work. Every pou...Congratulations on all of the hard work. Every pound is an important pound. And as a couple of people have mentioned, chips were my big problem too. I had to stop buying them for a while to get out of the crazy addiction. Now, I can eat them in moderation after some trial and error. But, it's good to be able to eat them again and know that I'm not going overboard. I think they lace them with heroine.<br /><br />I am not and never really have been a fan of fast food except for the time period when Wendy's made those pitas - years ago. Those were yummy. Thankfully (?) they stopped making them. But, the only time I have to endure fast food is when I'm traveling.<br /><br />Keep up the good work. :o)ArchaeoNerdhttps://www.blogger.com/profile/06194739326118004023noreply@blogger.comtag:blogger.com,1999:blog-8025049.post-65355390747375870952012-07-01T15:50:15.739-07:002012-07-01T15:50:15.739-07:00I do love PopChips, only having had the BBQ ones I...I do love PopChips, only having had the BBQ ones I can attest to the fact that they are damned amazing in taste.<br />It's good to know that they are a "healthier" alternative to actual chips and as such I might look into that for the occasional cure to my craving. We all know if you ignore cravings they just take you over until you snap!<br /><br />As to your last point - Thanks for pointing it out - Look out Ladies, grrouch is on his way!!!grrouchiehttps://www.blogger.com/profile/03619493798073601300noreply@blogger.comtag:blogger.com,1999:blog-8025049.post-42290760484776589772012-07-01T15:43:13.697-07:002012-07-01T15:43:13.697-07:00Congrats, man. The one thing my doctor really emp...Congrats, man. The one thing my doctor really emphasizes is you don't want to lose the weight too fast. More about gradual but sustainable changes in how you eat, blah, blah, blah. But like lightening says, you do start missing some of the bad stuff less as you keep going and the benders are less frequent and less intense.<br /><br />I'm like you, with chips being my biggest weakness. Well, that and beer. Anyhow, if you haven't tried them PopChips are a pretty decent substitute. You get a lot of food for not too many calories/points/whatever-the-hell-you're-counting, and even if you eat the whole bag it's not too big a hit. I'm partial to both the bbq and sour cream & onion, but they come in lots of flavors.<br /><br />One advantage of weight loss that hasn't been mentioned - the smaller your gut, the bigger your junk looks by comparison. So you've got that to look forward to.<br /><br />-ChuckAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8025049.post-3685496621270461882012-07-01T12:08:10.228-07:002012-07-01T12:08:10.228-07:00Thanks.
I'm hoping to find the motivation to s...Thanks.<br />I'm hoping to find the motivation to start adding the gym in a couple of times per week now that I've seen some good progress this month.grrouchiehttps://www.blogger.com/profile/03619493798073601300noreply@blogger.comtag:blogger.com,1999:blog-8025049.post-55706505472025762952012-07-01T12:02:48.114-07:002012-07-01T12:02:48.114-07:00Outstanding job - I'm done with 'work'...Outstanding job - I'm done with 'work' here now, and my month of torture is about to begin...~Coachhttps://www.blogger.com/profile/00063024399528751971noreply@blogger.comtag:blogger.com,1999:blog-8025049.post-87513805764629743242012-07-01T07:36:12.178-07:002012-07-01T07:36:12.178-07:00I hope this time comes soon man because I get some...I hope this time comes soon man because I get some deep dark cravings for a few of my downfalls.<br />Potato chips being the biggest. They are everywhere and they are f'n delicious. It has taken some serious will power on a couple of occasions to walk away from buying a bag of chips when all I wanted to do was just rip it open and throw hand fulls down my throat.<br />mmmm, chips. I'm now drooling.<br /><br />I grew up eating unhealthy my whole life - Fast Food has been a staple for as far back as I can remember. Fast food, in my opinion, is the number one reason that the States are so f'n fat.<br />This is the craving that is slowly going away for me even though I really want some Doritos Los Tacos and another Bacon Sundae.grrouchiehttps://www.blogger.com/profile/03619493798073601300noreply@blogger.comtag:blogger.com,1999:blog-8025049.post-82540989736021906102012-07-01T07:32:15.463-07:002012-07-01T07:32:15.463-07:00The good thing is, the more you lose, the easier i...The good thing is, the more you lose, the easier it becomes to motivate yourself to eat better. And as you leave the bad habits behind, you find out that you really didn't miss all the bad stuff as much as you'd think.<br /><br />Keep up the good work!lightning36https://www.blogger.com/profile/05641629003610446976noreply@blogger.com