9/16 - 9/22
Total Steps: 112,085
- Daily Average 16,012
- Best Day 20,124
Total Distance - 52.00 Miles
- Daily Average 7.43 Miles
- Best Day - 9.14 Miles
Total Calories Burned - 24,101
- Daily Average - 3,433
- Best Day - 3,903
Weight change - 3.2 pounds
- Lightest 213.9 pounds
- Heaviest 217.7 pounds
Average Sleep 6 hours 34 minutes
I earned my 250 mile badge - since I got my fitbit I have walked over 250 miles!
As you can see I stepped up my game and this was by far my best week.
Finally had a week where I broke that 100k total steps and my average went to over 16k per day.
I think I can keep this up and am pushing hard to do it.
I set my new goals at 15k steps per day and over 7 miles per day.
I'm pushing myself to be more active at work and trying to get in extra time on the elliptical.
This week I need to push myself because I'm off Weds/Thurs and have plans to stay busy those days which means I'll have to wake up early to hit the elliptical or I'll have to do it late before I get some sleep.
Wow keep up the good work grrouchie serge. Fish are fed for the day.ReplyDelete
Sweet. people still feed my fish!!Delete
wow. u only sleep 6 hours.ReplyDelete
Yeah. I generally don't sleep much more than thatDelete