I received an email so I thought I'd share these emails.
It's just more documentation on what kind of improvements I'm making if any over time.
8/12 - 8/18
Most active day was Weds 8/14
Least Active day was Sun 8/18 (I was off from work this day)
Total Steps: 83,503
Average 11,929
Best Day 16,659
Total Distance 38.40 miles
Average 5.49 miles/day
Best 8.04 Miles
Total Calories burned 22,715
Daily Average 3245
Calories in Vs Calories Out (4,796) - Shooting for (7,000)
Weight change -4.6 pounds
Average Sleep 5 hours 15 minutes
Man, you're on fire!! Keep it up!
ReplyDeleteI think it's just the Las Vegas heat.
DeleteMy temperature appears to be mostly normal :)
Damn -- to be young and have all that energy!
ReplyDeleteWho has energy?
DeleteI just happen to work a shit job where I'm on my feet and walking for 8 hours.
I guess 11 years later I found the one advantage of it