As you recall from this post I wanted to get in at least 10 trips to the gym and go 60 miles on the elliptical.
I also wanted to get down to 230 pounds.
Sure I took off 1/3rd of the month already - but there is still time and I've still got determination.
So, with that in mind I went to the gym with a goal of doing 4 miles and going for about 40 minutes.
I ended up hitting Mile #4 at 33:55 and then used another 6 minutes for cool down.
From there I went to Walmart and bought a gallon sized container of water to take to work which I will attempt to drink every day that I work.